EQUIP YOURSELF RIGHT: A CYCLIST'S GUIDE TO SAFETY

Equip Yourself Right: A Cyclist's Guide to Safety

Hitting the road on two wheels is an exhilarating experience, but ensuring your safety should always be top priority. A well-chosen set of cycling gear can make a world of difference between a fun ride and a potentially dangerous one. Begin by investing in a quality helmet - it's your first line of defense in case of an accident. Then, consider pr

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Sensory Processing Disorder: Navigating a World in Overwhelm

Living with Sensory Processing Disorder (SPD) can feel like navigating a world created for someone else. Everyday sensations such as touch, sound, light, and movement can be overwhelming and challenging. Children with SPD may underreact to these sensations, leading to confusion. Understanding your child's sensory needs is the first step toward a be

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